Egyptian Collaborative Blog

- First of all, I would like to apologize for not writing any post yesterday, had a very bad case of Writer’s block, I just hope this post today will help…

- Some of you may say, “Why quit smoking now? I’ve already got damaged to the max, Quitting won’t get me back healthier”, Totally wrong… According to an article I’ve just read, you can give yourself a better health stopping to smoke this second (oh yeah you will still have the damages that smoking causes, but still It’s best to have all what you can still have)

- First of all, as soon as you stop smoking for several hours, the level carbon monoxide inside your body decreases, Increasing on the other side oxygen level to it’s normal state (which is very good if you can’t tell)…

- Let’s say you kept up the great work for few days, First your tasting and smelling will get better and the risk from heart diseases decreases… Keep it up for a day or two to find an increase in your lung capacity, which allows for a better breathing moments…

- You kept not smoking for a couple of weeks, great job, you don’t have any nicotine in your body, and your blood flow will get much better… Stay healthy for 3 months to get benefited with better circulation and lung function, and much easier physical activity…

- NINE MONTHS, you get to have a lower rate coughing, congestion, fatigue and shortness of breath… Have a Happier and Healthier life as a non-smoker

- At the end I would like to say thanks Kikolani for the support, and about the post if you don’t believe me, read this article (Yup, you can say this is the links section)

The Adminstrator,

Hassan Elwy